Essential nutrients are only found in the foods that we eat however we also know that our food sources nowadays aren’t as nutritious as it once before due to our modern practices. Our food sources as well that are found in the sea are not that safe anymore due to mercury contamination. This is also the case with the all important omega 3 fatty acids, these important omega 3 fatty acids are only found in cold water fishes and if the people are afraid in eating fishes due to mercury contamination where else could they find other sources of these all important nutrients? One solution that other people had in mind to be able to be free from mercury contamination is getting omega 3 fatty acids through Omega 3 fish oil supplements specifically molecularly distilled fish oil supplement which can be said as the absolute best source of fish oils.
March 18, 2012